16.8kg (37 pounds) down! Pics included

G'day everyone,

Over the past few months, I've been getting myself back into shape, after having lost over 20kg a few years back and packing most of it back on. This time though, I'm back with a vengeance!

At the end of May I was sitting at 107kg and 29.1% body fat. I felt horrible and unhappy so I realised I had to do something about it. I got myself a personal trainer, starting doing weight/strength training along with cardio and most importantly went back to eating healthy again.

Now, almost four months later I am now sitting at 90.2kg and 19.4% body fat!

Today, I went to buy new jeans and managed to fit into size 34's and I haven't experienced that feeling in over 10 years! I feel AMAZING

As I said, I didn't make a change until the end of May, but this photo shows me in October last year to today. MIND BLOWN!

SW - 107kg and 29.1% body fat
CW - 90.2kg and 19.4% body fat
Jeans size - 40 down to 34
Shirt size - XXL to M

I can't wait to reach my goals and maintain my new lifestyle and cheers to everyone who checks this out