ArisRaza

It's just that I read while doing the 5:2 diet, water is vital for fasting days. I just wanted to know if not drinking water while fasting will affect the result.

You are right, fasting religiously continuously for 28 days is in Ramadan.... but we can fast out of Ramadan too, chose a lot of people decide not too. I used those 2 days out of 5 to fast religiously instead of IF fasting. But, I am used to fasting without no water or food for long periods of times.

Thanks for the group link! I don't drink water during fast days because I also use the fasting days to fast Islamically as I'm a Muslim and it want it to be beneficial spiritually. When fasting in Islam, we shouldn't drink water while fasting.