kat191

24 would love friends who actually use mfp

my jeans fit perfect and they have some wiggle room!! havent had them do that since i bought them!!

your supposed to eat what you lose from excersise back!! thats my problem today ate to healthy and have heaps to eat!!

awwww shucks :blushing:

Same everything in moderation if i want soda i have lemonade, if i want chips i have a small serving of vege chips and if i want chocolate i have a bit of sweet william chocolate... healthier options of unhealthy foods!!

wow you look absolutley amazing and so great :D you look like a completley different person, congradulations!!

Aussie here from SA Adelaide

Im at 16E Aus and I got a Laurna Jane they are so so compfy and stops my boobs from jiggling so much they only go to large though dont know what the difference in sizing would be!

Lol you are already my friend! :wink:

I had the same problem until my mum told me that riding is a bike is like learning to walk once you know how to do it you dont forget!

Lol

lol:laugh:

feel free to add me I'm trying to change the way I eat and actually excersise most days :)

I've been listning to 35 top workout hits 2012 and the bom bom song :D

I made them yum! But anyways had to add a bit of water to mix in all of the flour and stuff did this happen to anyone else??

I can fit Into my Jeans without them being really tight that I have too pee alot! :D So happy about that!

Is that 2 and 1/3 cups of sr flour or 2 of 1/3 cups of sr flour?? prob a stupid question but meh!

Weird, I wake up at 3am too all the time I usually get up have a drink and go back to bed been like this past year and didnt really think much of it!

That looks soooooooooooooooo good! might have to make me some of those!:bigsmile:

Mine is public i would rather people read mine that way if i eat something bad they can help me along to not do it again or to help me change the foods im eating!

I'm exactly the same :happy: once I lose the weight I'm gonna be so pround and want to show others and prove to them that they can do it to!

Bio oil is really really good you apply it twice a day and will dissapear within three months I've been using it on my face as I have/had scars from acne and have only been using it about a month and my face is nearly clear now :) Try that It works really well.

Lol my brother would love this he is a bronie!

I am exactly the same I used to hate the thought of excersie and now I am excited to get up in the morning and go to the gym or for a run by the river!

you can do both jogging and walking I manage 10 mins on the treadmill i walk for 2 then run for one it really helps and pushes you more each time because you wanna improve and go for longer each time :)

I've been having really big breakfast and lunch so that way I wont have a huge dinner and i still have plenty of calories left :D

Feel free to add any of my friends on my page we are all trying support each other so we can reach our goals :)

Lol I got one yesterday it's all fancy pancy i weighed myself this morn and i have lost 2 kg totally happy you can add me if you want then we can support each other :D

Hi I have been treating myself with something nice like chocolate whenever i have plenty of calories left so if i am really good i know that i can eat something yummy and it keeps me on track knowing i can still eat unhealthy things sometimes but not all of the time!

This is good that i saw this post because i had the same thing while i was running and it was outside and yesterday i got short of breath on my workout.... another thing to add to my list to ask the doc about :)