cookieanzac

I am trying out yoga for eyes,hope it helps ;)

I should blame my metabolism.If I were to eat anything over 1200 calories,I end up gaining.My average diet comes to around 900 calories and I have lost weight quite healthy.The famine mode just doesn't seem to work for me! :-)

Very well said!

I had my total cholesterol done 5 years back when it was normal.I know total cholesterol doesn't mean anything!None in my family has cholesterol.

Many thanks...I had great lab values all my life and dread the thought of having a lifestyle disease myself.Hate to say this,but I am a doc myself.

I am 35 with a xanthalasma,no one in my family has one.But I am upset,I understand how you feel.

I saute ginger garlic paste in olive oil and add shredded cooked chicken breast, cabbage, broccoli, zucchini, onion, long beans and beansprouts for 4 minutes.Stir in a spoon of white vinegar and oyster sauce.done!

Welcome to MFP!