rorosaw Member

I got busy at the end too but I'm back on track and would LOVE to be part of another challenge with all you. Count me in, please!

Thanks for giving me the spot. Soooo excited to do this. Adding the team logo now. (Thanks Neil!) Ro

I love peanut butter too. Sooo yummy. Recently I've started to use PB2 to quell my pb craving. It's great and works! 85% less calories and 45 calories for 2 tablespoons. It's pressed peanuts that you mix with water. http://www.bellplantation.com/

Thanks for posting this. Great article. I needed this today. Thanks.

If anyone is looking for a team member, I'm looking for a boat!

Totally great guy, still my friend. We both agree we never should have gotten married but stayed friends instead. We miss each other but like you would a buddy not a husband or wife.

I just private messaged XxXstars9967XxX to let her know that I'm respectfully bowing out of the new challenge. I wish you all the best of luck as you continue on. --Ro

Thanks for posting this, Neil! Haven't looked at this function since I started using my HRM on 6/4. In 20:21:01 hours, I burned 9318 calories. Wow! I'm impressed with myself. haha!

Well here it is. My goals and my results: Monday rest day (hit it :) Tuesday incline walking at least 800 calories (hit it at 831) Wednesday running and kettlebell at least 1000 calories (hit it at 1182) Thursday incline walking and circuit at least 800 calories (missed this one. did 531) Friday running and circuit at…

Checked in with my Captain. Down 2.4 pounds this week! Woooooooooooooooooooooooooo!

Checking in early my Rock Star peeps. Down 2.4 pounds to 182.4. Woooooooooooooooohooooooooooooooo!

So happy for you and your wife! For you, 40 pounds in 4 months? FANTASTIC! Keep up the good work. Ro

Voted!

Oooooh...I remember dreading that week and day! haha. You CAN DO IT!

FANTASTIC!!! I remember that feeling. I started the C25K at 233 pounds and thought I would die running for a minute. Getting to the point of running 20 minutes, then 30 and so on is an amazing feeling of accomplishment. SO proud of you. Go, go, go!

Aww, hang in there friend. You'll work it out. :flowerforyou:

Exactly!! Have met some of the best people on here--some clear across the world. I love it!

1) Unsweetened almond milk 2) Kashi Go Lean Crunch 3) Fage 0% greek yogurt 4) Truvia 5) Almonds/walnuts

friends with benefits. heh heh

frando, you rock and I'm glad you're my friend. You deserve all the love and support from MFP folks you can get. :flowerforyou: Friend frando, readers! She rocks and is trying really hard.

That's a workout! Can't wait to start my bootcamp this coming Monday. Thanks for posting.

You are TRANSFORMED! Fantastic!

As you know friend (:), I love my Polar FT7 but I have found I overpaid for it. I paid a bit over $100 and someone on here posted that he found a killer sale online and got it for something like $60. Whichever HRM you get, shop for price! :)

I met all my goals!

YES! Bravo.

Great idea for a thread, spiceshirl! I want to kick it in the gym this week. Here are my daily and total goals for the week: Monday rest day Tuesday incline walking at least 800 calories Wednesday running and kettlebell at least 1000 calories Thursday incline walking and circuit at least 800 calories Friday running and…

That is really cool and must have made you feel great. Still, a little on the strange side, but hell, I'd take that any day!

I know I shouldn't be laughing out loud, but I can't help it. You are funny! Hope you didn't get too hurt and hope you logged your calories for eating that dirt. :wink:

Good for you! You look great with the progress you've made so far. Definitely a noticeable difference. Best of luck in your journey. This site is fantastic for building a network of support. Feel free to add me.

I've been motivated to work out harder thanks to my MFP friends. I've kicked it up a notch to get higher calorie burns. I love my MFP friends!