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I opted for some mango and peanut butter in place of candy as a snack today! The sugar addiction is real lol.
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Hi, my name is Samantha, and I'm almost 20! lol :flowerforyou: -19 year old college freshman -5"7 -SW:180 CW:163 goal is to lose 50lbs, or just stop when I reach a happy point -LOVE shopping Looking to add more friends to support and be supported by, the more the merrier. if you feel like you relate at all to me, please…
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Thank for the replies ladies! I'll be watching closely to see if I notice any big changes, but I'm hoping I don't because I am finally seeing results after many failed attempts at weight loss haha! :)
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The best small change for me was cutting out soda and swapping it for plenty of water. Granted, I still will allow myself to get a soda if I'm out to eat with family or friends, but I'm finding that I prefer water in these instances too! Really feel great about it :)
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Jasmin
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How awesome! Totally jealous of your butt and legs, great work! :smile:
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How long do you guys lift for? Do you go for a certain amount of time, or until you feel like the particular area you're working is completely exhausted? :smile:
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Yeah! I was just curious as to how many people go the extra step to calculate and log the net vs gross, I recently discovered the difference between the two and didn't know if the general majority of MFP users entered the net number instead of their gross calories burned, as I see many people commenting on how the…
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This is hilarious! :laugh:
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It's really inspiring to hear everybody's story! Congratulations to all of you on any and all weight loss you have achieved! You all are pretty fabulous :drinker:
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Underworld as Selene
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I am 5'7 and 180lbs, shooting for 150 or whatever works out best once I start seeing the numbers creep down! :) I do try to eat back some of my exercise calories, and I was fine yesterday with that, but it'd probably be best if I did change my goal to 1lb/week. Thanks! :)
