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I find I get bored with a routine really quickly, so to stop spending money on new and expensive workout DVDs I use Daily Burn. I tried it free for a month and then signed up. It's much cheaper than the gym and would recommend it to anyone with some previous experience (as there's no one there to watch your form). I don't…
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Thank you for posting this. I've always eaten relatively sensibly but I give up on exercise when I don't see instant results. Am relatively fit and flexible which I think makes me go for more intense workouts which I'm not quite ready for (especially after being away from exercise). Your comments are really encouraging. I…