chachilynn

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  • I was inspired by this documentary as well! I got the book delivered today and I do think it's going to be an interesting transition. Meat and dairy are usually a staple in my day, so I want to give it an honest effort for a month and see how my body feels from there.
    in Forks Over Knives Comment by chachilynn March 2012
  • I watched the documentary this past weekend and I have suggested this to any and every person I've come in contact with this week. I am trying to make the switch. The meat shouldnt be too hard, the dairy is another thing. But I was curious as to others thoughts on the whole food plant based diet concept as well? Anybody…
    in Plant Based Diet (Forks Over Knives) Comment by chachilynn March 2012
  • Yep, yurbuds are the best!! Highly recommend them!
    in Sports Ear Phones Comment by chachilynn February 2012
  • 5'6 Started at 200, Current weight is 164, Goal of cracking the 140s. Feel free to add me :)
    in Any 5'6" people with a goal of 150 or around there? Comment by chachilynn February 2012
  • Thanks guys! I will look into biotin, just to play it safe!
    in Hair Loss? Comment by chachilynn January 2012
  • I didn't even know MF had a site like this. But, I do enjoy MFP. Question- I had my first day off the plan and wanted to see what if any experience/advice is available from you guys. I've lost 13 lbs in 3 weeks but had a weekend in the car with the family visiting Crater Lake.. I'm back on, but was wondering if it takes 3…
    in Prefer MFP over MF for logging food and support Comment by chachilynn December 2011
  • I'm down 5 lbs in the first 4 days.. might see the 170s for the first time in a loooooong time :). Stoked!
    in Hello fellow medifasters! Comment by chachilynn November 2011
  • Hello MF peeps :). I received my package today and am beginning the journey tomorrow. My aunt started Labor Day weekend and is down 30 lbs and I needed to do something that I could stick to. I'm glad to see there is a group on this site that are also doing MF. My 30th Birthday is in 13 weeks and I want to see what 13 weeks…
    in Hello fellow medifasters! Comment by chachilynn November 2011
  • I'm in. Todays weight 189.2 Christmas GW: 155
    in New Christmas Challenge!! Comment by chachilynn August 2011
  • Thanks for some of the newer snack ideas :). What kind of protein shakes? I am doing research on whey protein shakes for post work out benefit. Do you have any suggestions?
    in Low Carb? Need help! Comment by chachilynn June 2011
  • I have tried my run at everything, Weight Watchers, simply counting calories and South Beach. I honestly think the most success I've found is in the low carb diet. I just finished the first 2 weeks and am not going through the first week sugar crash/headaches/fatigue anymore. My question is to you guys in regards to…
    in Low Carb? Need help! Comment by chachilynn June 2011
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