melimomTARDIS Member

Some guys will love it, some guys wont. Isnt that how attraction works? I have super-duper long hair, like, down to my butt. Some guys think its super sexy, others think its unsanitary.

whoa. you are blowing my mind right now.

I like a light breakfast, so its not really skipping, but calorie wise, its like a snack.

I think the boca original vegan burgers are low fat, and they are definitely low calorie/high protien.

You need to eat at least the minimum amount of calories for a man. 1200 is too little. Try adding more calorie dense sources to your diet.

I definitely vote for relaxing and keeping it simple. I like quick grain based breakfasts (cereal, toast, or oats) typically a sandwich or salad for lunch.

breakfast- toast on high fiber bread, lunch- I like sandwiches, canned soup, and wraps (I just use a tortilla).

yeah, when I found out that sugar is cereals, breads,condiments, fruit, etc... I felt like I should probably drop the sugar sweetened beverages, because I clearly get enough sugar in my diet :)

well, maybe it is a fad, but I switched to packing my child a reusable water bottle in his lunch box instead of a juice box. I think between the peanut butter sandwich and the cookie or apple he has in there, additional sugar is probably overkill.

this is great work. Can it be stickied? Because this would be a chart I would refer back to.

LOL. OP-eggs, non starchy veggies, cheese=omlettes

I have long standing stomach problems, and I tried cutting dairy for 4 months, as well as meat and eggs. Unfortunately this diet change caused my stomach problems to take a turn for the worse. I do have a degree of lactose intolerance, but I do well with lactaid milk, certain cheeses, and cottage cheese. My health is…

I limit it to one packet, so 4 calories per packet would be 1g of carbs... I think. Anyways, it works so nicely in coffee.

also, I would put 2 lbs of frozen chicken breasts in the crock with a little water (like an inch deep) and a packet of taco seasoning. In eight hours I would shred it with two forks, and serve it as taco filling/salad topping.

sandwiches were a favorite, with simple side dishes like baby carrots or an apple. We did a lot of turkey and swiss, and grilled cheese with tomato soup.

I use a single packet of sweet n' low in my coffee in the morning, and chew xylitol gum after meals. My kids use the xylitol lollipops/mints in the same way. those are my family's alternate sugar choices.

samesies. I talk about nutriton with my kids, but just in a general way.

INCREDIBLE!

I try to keep it to 25, but often end up in 30's and 40's. I eat fiberone cereal (the original one), typically beans or soy products, and sometimes whole grain breads/pasta.

I had the no sugar added so delicious coconut ice cream a while back, 400 calories for the pint.

I would go to an allergist.

Just sharing- an oreo has 45 calories, and a normal ice cream sandwich (like kemps or blue bunny) is around 160 calories. Easy to fit in.

i like those asian fried noodles, or club crackers in my salad.

talk to your doctor

Id love to hear a description of your daily diet as well!

Its really expensive, and not available in my local grocery store. I can get cottage cheese for a good price, and I love the taste, so I stick with that.

LOL... whats wrong with diarrhea every day Orphia?

I have had raw milk before, from a neighbor who was just getting into dairying. (I live in the country) and it wasnt nearly as awesome as I had heard it would be. Honestly I like the ultra-super-pasturized lactaid 2% much better.

i was thinking the same thing!

word.