Yoshirio Member

I am one pound away from my August goal of 191. Hopefully I can hit that by the 31st.:)

Add me(anyone)! Always looking for new friends. rioko@comcast.net

I always feel better after I do it,so I know what you mean. I think I just got out of routine while healing.The first week was rough,so my best bet was to do nothing and just lay in bed. Think I may have gotten a bit lazy. Right now I am about to go for a 4.5 mile walk on a new route I wanted to try,so let's hope I make…

Yeah I drink a lot of protein drinks and take vitamins. I juice all my veggies since I can't eat them otherwise.I eat pudding,applesauce,cottage cheese yogurt,mashed potatoes,rice... it hasn't been too different than what I normally eat. I can finally eat meat and chicken again,just have to chop it up real small and take…

I had jaw surgery three weeks ago today.Even though I feel fine,my motivation to go to the gym has completely stalled. Even my evening walks are beginning to be suffer. I hope I snap out of this soon. The good part is though,I really cant eat much more than pudding lol. Anyway,I will keep an eye on this thread for…

It helps me as well. Sometimes I get a feeling like hmm I want to eat something(though not really hungry). A cup of coffee usually satisfies me until the next meal.

I would never give up my coffee. You would have to pry it from my cold fat dead fingers. I did however give up the sugar in the coffee. I now use sweetner.Still use the cream though,I am just better at measuring an actual teaspoon instead of pouring it all in there lol.

Water weight. I notice it the next day after I go out to eat.Way too much sodium in those dishes.

Op,I'm pretty sure you are the only one being nasty on this thread. With that being said,good luck.

Great job!:D

I eat absolutely anything I want as long as it fits in my daily calorie allowance. I have cookies,ice-cream etc.. I have lost 2-3 pounds a week consistently since I started and lost a total of 71 pounds.

You look great,keep up the good work.:)

Great job! Beautiful!

Weight loss surgery for only 224 pounds?? Yikes..Id be getting a second opinion on that.

I am 42 and have not had any problem losing.

My fitbit is always on target.

You can add me!I am always looking for new MFP friends.

Wow! Great job.

This thread makes me sad.I just had surgery on my jaw,I have no choice but to eat a liquid diet.I would kill for something crunchy right now.Especially cookies.Must have cookies.

I have caught myself staring at people once or twice completely by accident on my part. Sometimes I'm just staring off into space thinking about what to make for dinner.Then I realize that space is another person who I probably just made uncomfortable lol. OP-most people at the gym do not care about you or what you look…

10 pounds in three weeks is great! I don't see the problem.Most people don't even lose that in a month. Patience. :)

I'm from Everett. However,I now live out in Western Mass.

I did the same three years ago. I found that drinking lots of water and coffee helped a lot. Also,I found sucking on Worther's chocolate candies to be real helpful too.(Just make sure you count the calories lol.) Pick up some new hobbies too if you can to keep your hands busy. Unfortunately I gained back most of the…

Amazing job!

Awesome! I hit 200.8 this morning myself. Very exciting stuff.:D

Great job!:)

Current weight: 201 lbs Overall goal: 135lbs August goal: 191lbs My goal is to join an exercise class at my gym.

Hi,I am currently 201 and looking to be around 135 at the end of my journey. I started at 265 about a year ago.

Add me! Can never have too many friends.

Do you turn into one of those gremlins if fed after 7?