Replies
-
I started today! Figured it would be a good workout while we're all stuck at home :)
-
I'm 5'11 and was 270 at my highest, now I'm at 207, with my goal being 170 and then I'll probably adjust from there!
-
GO TEAM SIX! Woo hoo! Though I forgot about the challenge over the weekend, I've been running and can't wait to bring it in June!
-
me too! Just started training for the Nike Women's Marathon in San Fran through Team in Training!
-
I like the HIIT workouts but I usually do the higher impact and I'm toast by the end, but different things work better for different people. Anything that gets you to a high intensity level should be fine. Something else that might work is doing the fire section a few times and the other workouts if you're able to do that.…
-
Hi, I am in my second week of a lean circuit/turbofire hybrid and would love to join you on this. I’ve done different rounds of P90X throughout the years, but it’s been awhile, so I’m getting a lot of the same soreness and everything as if I was doing this for the first time. As far as the workouts go, my suggestion is to…
-
If you stick with it, you'll definitely see results! I finished my first round awhile back and lost 15lbs! The biggest thing I can tell you is to do your best but DO NOT try and keep up with those in the videos. Nutrition was essential as well so eat clean and drink your water! I just started a round of P90X yesterday or I…
-
I totally understand. You can never have enough friends to help keep you accountable. Feel free to add me and ask any me any questions. I'm not an expert, but I can tell you whats worked for me so far! Good luck to everyone! Danielle
-
What has helped me is to try and limit my nights out to once or twice a week. Also, when you're just starting to clean up your nutrition, focus on one thing at a time. One week your focus may be too cut out sweets or drink more water or add a couple servings of fruits and veggies. Before you know it, you'll be strong and…
-
woo hoo! I'm down 4.2 this week! I'm really working hard on eating super clean, so I'm excited to see such great results! For yesterday: Calories: 1529- on target! Water- 7 glasses Exercise- Intervals on the treadmill for 30 minutes Proud of: Finished Month 1 of Insanity! Lost a total of 10lbs and super scared about Month…
-
tiger12gal: -.8 = .39% bluenote: -3 = .68% jlb123: -1.8 = .83% Coloradogirl -2 = .76% Cris20056 -5.6 = 2.35% Jess41684 .8=.35% Meokk -1.8 = 0.87% hajohnson24 -.20 = .10% snowflakes -2.2 = .98% danielleca-4.2= 1.68%
-
Hi All! Mind if I join you? Looks like a great group! A little about myself. I'm 30 and live with my bf in the San Francisco area of CA. I work in HR and also am an independent Beachbody fitness coach. Right now I am in the middle of a round of Insanity, a crazy intense cardio program and I'm focusing on really making sure…
-
What kind of exercise are you doing and what are you eating? Make sure you are eating healthy, nutrious foods and doing different types of exercise, rather than the same thing all the time.. Measuring is one of the best ways to measure too, so be sure you do that and take before and after pictures. Don't give up! The…
