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This was and still is the most encouraging and useful advice I've EVER received regarding weight loss. Plus coming from a guy that has successfully removed 153lbs...pure street cred. Too legit to quit.
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You guys are awesome, so encouraged. Thank you Thank you! My New Goals: -Get a food scale - Walk for 20-30 min 3x's - Make peace with giving up soda (even diet soda) - Tell myself, I can do this, because....I CAN do this. So happy to have you all!
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Great point about being patient taking off the weight since it didn't take me a week to put it all on (thank goodness!)
