We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I don't blame you! I don't run a ton but when I do its by myself.. BUT.. I live in the country and I know most of the neighbors (and I am only running like 2 miles lol so I'm not going far).. if it were me - I would have my phone in my hand.. no ear buds (so you can hear whats going on) and I would carry a thing of pepper…
-
http://www.amazon.com/gp/product/B001KXZ808/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1 Bought that one for my husband. Works good so far
-
I second Fitnessblender.com - tons of great free videos. At home right now I have Focus T25 that I really enjoy - I also have Jillian Michaels 30 Day Shred. You can also find tons of workout videos for free on youtube.com
-
I'm an addict :) With a hubby laid up with a bad back, two kids, a full time swing shift job and a house to keep after - I don't have time to find a sitter and go to the gym so everything I do is in home. I have done Insanity (not per schedule but would do a workout of my choice daily). Just currently started T25 and would…
-
I can't recommend burning that much more! Have you calculated what your body needs just to survive?? Also.. keep in mind that if you are eating too less of calories - your body will think you are starving and actually slow down your metabolism to protect itself - so under eating will actually deter weight loss. You will…
-
I love them - they don't freeze solid - they are more like a popsicle. I love keeping green grapes and blueberries in the freezer to snack on.
-
I'm not currently doing the challenge but I have done the workouts that go along with those and LOVE them!
-
Would love any additional motivation and support! Feel free to ad me :)
-
My current favorite sweet snack is a cup of Dannon Vanilla Yogurt with a cup of frozen blueberries mixed in! YUMM..
-
I just got back into the swing of working out - I know in a few months I am going to need motivation to keep it up so I'll add you! I am usually great for the first 2-3 months and then I start to die out - so my goal this time is to make it long term on the fitness train. :)
-
love it
-
I wish I was good at interior design! Actually 30, married, chemical process operator :)
-
This looks like a fun group - I'd love a twin for some more motivation/support! - Age: 30 (two kids) Height: 5'7" Highest weight: 141 (pregnant~165) Current weight - 141 Goal weight: 125-130 not as worried about the number as I am what I see in the mirror. Busy full time working mom - trying to look better in my bikini and…
-
Hard to tell because its a further away picture but 30, single, engineer or mechanic?
-
28, single, salesman
-
25, single, no idea on occupation lol
-
oh this looks fun :) But in advance.. I'm HORRIBLE at guessing ages lol @seejulesrun 28, taken, office job?
-
Working swing shift I tend to have a few "grab and go" meals that are needed. I found that I like to buy frozen grilled/chopped chicken breast and some bags of steamable veggies. Microwave each and toss in a bowl together. Wa-la a healthy quick meal. :) But I also agree on meal planning - that has saved me TONS. I do two…
-
You look great! Definately great inspiration to know that you can get back in shape after baby! (I honestly didn't think getting a flat tummy after a c-section was possible!) Great job!
-
MIne will fluctuate a few pounds during the day. What I do is weigh myself every monday morning - I get up, I pee, I strip to my undies and bra and weigh myself. That way clothes don't factor in each week. This is most accurate for me. I may go down two weeks and then up a little the third, but then a slightly larger drop…
-
I don't know if its the most accurate - but I weigh myself every monday right after I wake up.. just undies and bra. Seems to work for me.
-
I found that when I was only going for 3-4 workout times a week.. I often said "i'll do it tomorrow".. but when I switched it up to a daily thing.. I tried my best to get it in.. but if I didn't then I didn't beat myself up over it. But I agree with others.. its a priority thing. I also look at myself often in the mirror…
-
I googled it real quick and found a few www.weightmirror.com http://www.google.com/ig/directory?url=meg.wilson.makeover.googlepages.com/gadget_a_v1d.xml&type=gadgets I think the one you are looking for, I found the link but it says that tool is no longer available.. It was called " My Virtual Model" and it was on the…
-
Thanks! I'll have to check out pilates.. That is one that I havn't tried yet.
-
I like the "woodchop".. I use resistance bands but here is a link to the general idea.. you can modify to fit your needs. http://weighttraining.about.com/od/exercisegallery/tp/cable-woodchop.htm
-
Wow Everyone looks awesome!!!! Such an inspiration! And everyone looks SOOO happy in their after pictures! :) Good luck everyone and keep it up!! :)
-
wow she is in awesome shape!!! Loved her videos though.. thanks for sharing!!
-
I have the DVD and LOVE it! I don't use it as an everyday workout. I workout at work. (I work in a chemical plant as a process operator but they just built a brand new gym that is free to employees 24/7) But I work 30 minutes from home so its not easy to make it out to the gym everyday if I'm not working. I use the DVD on…
-
Agreed. It seems kind of confusing when you first start using the site though (i'm a newbie only a little over a week)... because its green when you have calories left.. and red with a big negative sign if you go over.. when really like you said you should get at least what the goal is. can be confusing.
