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excerise tips to get rid of love handles
alexm86
Posts: 2
Hi,
if you have any good excerise tips to get rid of love handles please send them my way
if you have any good excerise tips to get rid of love handles please send them my way
0
Replies
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Lots of the core exercises will target the hips and obliques....Pilates moves work almost all of your core as well.0
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I always thought pilates was for girls. lol. A few of my girlie mates were going to classes and they asked me to come along, but I decided against it. When they came back, they said it was ladies only.
Charming!!!! :-)0 -
I like the "woodchop".. I use resistance bands but here is a link to the general idea.. you can modify to fit your needs.
http://weighttraining.about.com/od/exercisegallery/tp/cable-woodchop.htm0
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