excerise tips to get rid of love handles

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alexm86
alexm86 Posts: 2
in Introduce Yourself
Hi,

if you have any good excerise tips to get rid of love handles please send them my way ;)

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  • Gogo
    Gogo Posts: 9,942 Member
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    Lots of the core exercises will target the hips and obliques....Pilates moves work almost all of your core as well.
  • MistahLee31
    MistahLee31 Posts: 116
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    I always thought pilates was for girls. lol. A few of my girlie mates were going to classes and they asked me to come along, but I decided against it. When they came back, they said it was ladies only.

    Charming!!!! :-)
  • nmluna
    nmluna Posts: 34 Member
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    I like the "woodchop".. I use resistance bands but here is a link to the general idea.. you can modify to fit your needs.
    http://weighttraining.about.com/od/exercisegallery/tp/cable-woodchop.htm

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