DennAnne

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  • Hi there, I dont know for 100% sure but check your salt ( sodium ) intake, we seem to retain more water to compensate for the salt we have ( more than likely hidden sodium ). Just a thought, it happens to me quite often. Good luck , hope you find a more definite answer.
    in Water weight Comment by DennAnne April 2011
  • I do plan mine in the morning, that way I know if I am within my calorie imits, I then add my exercise before I close off for the night which gives me my total picture for the day.
    in Do you plan your meals? Comment by DennAnne April 2011
  • Well, what can I say!!! If your pics are not an inspiration to all of us, there is definately something wrong. You should be so proud of yourself and give yourself one great big pat on the back. Good on ya girl!!!!:flowerforyou:
    in Can you believe this girl? (Before and Current Pics) Comment by DennAnne April 2011
  • Welcome Lori, I myself have just started on the Kate Morgan Weight Management Program and I am using this site to help me log my progress. Congrats on quitting the old cancer stick, that too is a future goal for me. Good luck to you and great success. Dennise:happy:
    in slim fast diet Comment by DennAnne March 2011
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