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Good Morning Everyone Starting 2/28 164 lbs March 4th - 162.5 (lowest I have been in 10 years) March 11th - 161.5. (A loss is a loss) March 18th - 158 (yay me, finally) March 25th - 156.5 (whoop whoop!) March 31st Total loss - 7.5 lb. I got this! Have a great week everyone!
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Good Morning Everyone Starting 2/28 164 lbs March 4th - 162.5 (lowest I have been in 10 years) March 11th - 161.5. (A loss is a loss) March 18th - 158 (yay me, finally) March 25th March 31st Total loss - 1 lb. I got this! Have a great week everyone! Whoop whoop!!!
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Good Morning Everyone Starting 2/28 164 lbs March 4th - 162.5 (lowest I have been in 10 years) March 11th - 161.5. (A loss is a loss) March 18th March 25th March 31st Total loss - 1 lb. I got this! Have a great week everyone!
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I can't find the spreadsheet.. Please add me.. Shooting for 10lbs this month... Long stretch for me but I think I finally have figured out this Keto Diet.. (no snacks!!!!!) Starting 2/28 164 lbs March 4th - 162.5 (lowest I have been in 10 years) March 11th March 18th March 25th March 31st We all have got this!!!! Sandy :)
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I'm in... I am on my computer but still don't see the spreadsheet. Thursday 03/01 164 lbs aiming for 10 lbs this month... March 04 March 11 March 18 March 25 March 31 Anyone out there want to friend me I could use all the help I can get. ;)
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Awesome thanks
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Thank you! I’ll switch those up.
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Omg thank you so much everyone- I don’t weigh my food but I certainly can do that. I actually want to lose 40 lbs. but 20 lbs was my first goal that I thought should be attainable. When I drank alcohol it was vodka and soda water so not many calories in there. I realize that part might be part of my problem. And lastly I…
