Been on keto 6 weeks only lost 2 lbs. help!
Help pleaseeeee I had s gastric bypass 14 years ago. Gained back 20 lbs that I want back off. Been on keto for 6 weeks now and I have lost 2 lbs. I’m so frustrated. I started with 1600 calories now I’m at 1200 starting last week- I’m staying as close to 5% carbs, 75% Fat and 20% Pro. I have been making different recipes on…
