ClbsMm2000

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  • I know how you feel with the "controversy" of this subject. Our son, Caleb, is on Concerta, and we have heard many MANY people's opinion on it (without asking). Personally, until they have walked a mile in our shoes, I think they can keep their opinions to themselves. We thought long and hard before resulting to…
  • I found this website that looked great http://www.500calorierestaurantmeals.com/
  • I agree with you. I was completely confused when I would enter my food, and MFP would add back in those calories I burned. The whole point of what I am doing right now is to lose weight. If I consume that many calories, it will be defeating the purpose.
  • Personally, I allow myself little cheats every once in awhile. If you take away all of your favorites, you'll never stick to the lifestyle change, and you'll be right back where you started. Go and enjoy. And if it's making you feel real guilty, get in some extra time at the gym to compensate.
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