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You know I only started this thread so I could make a cool new "POWERMIX" … Thx peeps!
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I'm in Raleigh, but travel quite a bit...
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I'm starting up after being out of the scene… Friend me if you want some full on!
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Nobody likes music?
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DARK CHOCOLATE!!!!!! The darker the better…..
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Try this my friend.. I just searched it… get the photo hosted somewhere like photobucket or flickr get the URL for the picture from there then come here {img} photoURL {/img} but change the {} brackets for [ ] and MAKE SURE the img is img and not IMG. IMG does not work on MFP. img is what is required for it to work
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48 here….Happy Happy 41…Good luck!
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I'm new as well…feel free to add me.
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Everybody bonks now and again… Shake it off and keep at it!
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Hey enigmakey… You're still a beautiful woman.. It's just time to get busy doing it for you! You got this! I too fell off the wagon and have finally gotten my head right to do something about it.
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I'm here for you as well…you can friend me… Let's do this!
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Feel free to friend me… I am starting back up after being stuck in a desk job.. I have run everything from 5k to ultras and am going to work myself back up to some high mileage… But trust me you have to take it slow in the beginning.
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Just starting again… and will be training for another Ironman in November…add me if you want.
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When I lost over 100lbs when I was 40 yrs old I ate Dark Chocolate 80% at the end of every day to curb the sweet tooth…not much but a break off of a bar…it never did any thing to the weight loss… i think it actually helped…
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Add me… I'm just starting, but am in for the long haul...
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48 here…Lost 100lbs at 40... now too much traveling and eating out has added back,,,soooo once again it's time… Feel free to add me if you need some motivation.
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I guess I should have said "friend me" and Let's do this!
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Too late???