We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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It happens to me some weeks I don't lose much or maybe .5pd and then I drop 4 pounds the next week. I still see some progress whether it's a half a pound or a pound.
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It also depends on how much you have to lose. If it's not a lot of weight it's going to take you longer. I lose half a pound one week or sometimes nothing and drop 3 pounds the next week. Everyone's body is different keep doing what you are doing.
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It gives you the option to change it to men your height and weight
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I would love to join!