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ok i think thats it!! i'll try that. sadly i always go to the gym by myself and i'd like someone to spot for me but i guess that means i'll just have to make some friends! Thanks!!
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well its one of those preset weights. i dont know a better way to explain it better than that. i cannot change the weights on either side and we have like a rack of ones of varying weights
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theres really no need to be rude. i'm not quite sure what i'm talking about and youre rudeness is not needed here.
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i think i'm actually doing 80 now that i think about it. like 40 on each side. i'm just afraid of hurting my back or something else by using more weight. i'll lower the reps too. seems like that is a good idea!
