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making it to day 19th !!! of my no junk food challenge! feeling so good about the foods I eat, the fact I might have lost a few pounds, that I have not weighed myself in 19 days and that I have not been a slave to the food but have been making conscious decisions day by day to eat in a wholesome way.
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I'm in too. From tomorrow. Had one of the worst binges today. In a lot of pain now and your post totally resonates with me. Good luck to everyone taking part!
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Today I'm proud of myself for holding onto hope and keeping going despite feeling very heavy and fat. I'm proud of myself for managing a stressful situation. I'm proud of myself for being kind to others. I'm proud of myself for low GI breakfast. And for journaling for the first time in years, as well as sending a message…
