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do vegetarian chili in the crockpot. use morningstar or boca crumbles, add 2 cans of diced tomatoes (I use 1 w/ green chilies & 1 w/ green peppers), jar of pace picante, a can of black beans, can of corn and a packet of chili seasoning. Super healthy, super filling and delicious!
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I love seeing that too! This site has been a real motivator and really holds me accountable...to myself. I think before I put any food in my mouth "Do I really want to record that?" ha ha... My only wish is that they would incorporate work-out dvds into the Exercise searches...I don't want to enter each individual weighted…
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I tend to mix them all up..but I can see your point of sticking with the 30 Day Shred for, duh, 30 days! It's a great video. I think all her videos rock and really do a great job of kicking my butt!
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You should also try her No More Trouble Zones DVD - great for lower half work-outs. I feel like my rear end and thighs are pretty big for my size (I'm only 5' tall and weigh about 107 pounds - which I swear is all in my butt and legs!)... that video really got me in shape! I use all three of her videos - she has a cardio…
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I am with you! Unfortunately I get burned out after about 12 minutes! So, I have a book or magazine (which doesn't work too well when I'm going fast), I have the tv on (sometimes turned down low) and I have my Ipod with some cranking tunes. Obviously I am running on a treadmill. It really works better if you have a great…
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Rock music motivates me. I LOVE Breaking Benjamin! Could listen to them all day...I also like Puddle of Mudd, Trapt, Daughtry, Tool, Incubus and System of a Down.
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yes, it's a workout - it's only about 20 minutes and has three different levels so you can progress up to a more challenging workout. Jillian Michaels' workout dvds are awesome - I have her three recent videos along with two older videos.
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I did all three of Jillian's DVDs last year, religiously for about 7 weeks (I was heading to Jamaica to get married). I dropped a couple of sizes, lost about 9 pounds and gained a ton of muscle - my arms were ripped, I had a six pack and I lost a lot of fat from butt/thigh area. Believe me, it works! Stick with it!
