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Wow thanks! Actually a Dr recently told me that I may be starving myself and not eating enough calories, thus not losing weight. It didn't make sense to me at the time but I thought maybe, since they were a Dr, they might know something I don't. In the future you don't need to be so harsh and try to make someone feel…
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Ok, but I've tried that for two years with no success. Eliminating sugar and salt and dairy, eating a lot of protein and fruits and veggies - that worked. But now without the fiber drinks and probiotics, I'm not having further success. It's frustrating. Is it possible that I'm not eating enough or something? I weigh 140…
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Thanks all. Yes I have definite texture issues. Without a doubt. More ideas? I like the ones so far.
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Would you mind sharing the actual recipe?? These sound awesome!
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Would you mind sharing or posting the actual recipe? I don't trust recipes online really and I'm trying to keep my calorie intake to 1200 a day. I definitely need a variety of foods though... salad and plain eggs or bananas are going to get old real quick.
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Everyone's suggestions are awesome but this one brought something to my attention... single serving ice cream may be my best friend. When I scoop ice cream it's at least two servings per bowl I have no doubt. Serving size is my enemy with the sweet stuff.
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Thanks everyone for the advice and encouragement. I'd love to lose the 25 pounds this summer before I have to go back to my stressful job. And I'm hoping to create some very healthy habits with eating and exercise during this time so it will be easier to stick with it once I'm back to work. Glad to hear success stories…
