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Has anyone ever used. ..
Weight loss supplements? I did the advocare cleanse and lost 8 pounds. I don't really have the $75 to do the whole challenge so I've been looking at other things. Had anyone ever used supplements from GNC or bought anything online that worked well?
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"Dessert"?
What suggestions do you have to fulfill my sweet tooth? My cravings are usually chocolate, particuarly ice cream or candy bars. I'm just today trying to start over and make some permanent, healthy changes including a good excercise routine and healthier eating. What do you eat that curves those sweet cravings?
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Picky eater needs help with recipes
I admit it. I'm a very picky eater and that makes dieting/ lifestyle changes difficult. I'm especially picky with veggies and legumes. For instance, the only veggies I like cooked are green beans, corn, and potatoes. Green beans have to be really cooked, not steamed... and generally in a can since I can't can them myself.…
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Losing weight at 40?
So I've done tons of research and tried several different things to lose weight over the past two years but nothing seems to help much. The most I've lost was maybe 5 pounds. I just turned 40 in December, I'm a teacher and work a very stressful job in an even more stressful environment, I'm a single mom and one of my boys…
