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Hi I am new here just joined today. I am 65 AND NEED TO LOSE ALOT OF weight.. What exercise does one do for Cardio . I live in southern ohio & we got dumped On . was glad to see a nice sunny day today.jan 25 hubby had a hrt attack Could be why we want to eat healther.he went to rehab today. My name is linda. I like mfp so…
