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Wow! 15/25/50! I know that high fat, low carb is preferred, but that's quite low/high! I'm not sure if I can go that far. I definitely love my high protein too. This is a total hearning curve for my body. So far I haven't had any side affects from my met, but that could just be because I'm still on such a low dose. I'm…
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Thanks so much for the reply! I've heard a bit about weights instead of cardio, and I'm thinking I need to incorporate it into my workouts. I actually enjoy weights more than cardio, but I've been focused on cardio for years now. I am right around 190 at the moment, and I'd love to get down to 140... I started on metformin…
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I'm new to MFP and struggle with PCOS... I'd love to make some new connections with people in the same boat! Feel free to add me.
