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Brooklyn I'd say two things: 1) Don't get hung up on any one meal. Look at your week as a whole. Make sure you're eating well most of the time and stay under your # for the day. 2) Remind yourself this is a long term process. It should be slow going. Just keep going in the same direction. :) Lots of luck!
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A "cheat" day is really a personal thing I think. If you find it's an epic challenge to start up again after a cheat day than I suggest it's not a good idea to incorporate them in yet. I personally do have Sunday's as my "cheat" day. I find that it helps make the other 6 days a week almost a breeze because I know if I…
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Mmmmm Nutela (is the devil!) nom nom nom.
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I'm not gonna lie,...pizza is definitely worth a bullet. When we decided to move to NYC from Miami I made a list of pro's and con's. At the top of the pro's and rightly so, was all the AMAZING pizza I would be able to have in this city. And so, we moved. lol. This is not even a joke. Sunday is my "free for all" day, and…
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Geeks unite! Check to all you said including being a vegetarian but swap out Spain for NYC! And add in a ridiculous amount of love-o-science to the mix and you've got me.
