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okay thanks guys, i guess i should have mentioned that its winter here ( i usually ride outside), i don't have any equipment at home and i find TV quite dull unless its a good music DVD or a decent movie... ill stick to the classes and when feeling really motivated ill treadmill it powering through to some sweet *kitten*…
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okay thanks guys, i guess i should have mentioned that its winter here ( i usually ride outside), i don't have any equipment at home and i find TV quite dull unless its a good music DVD or a decent movie... ill stick to the classes and when feeling really motivated ill treadmill it powering through to some sweet *kitten*…
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awesome thanks... nah i wont totaly sacrifice the rest of my body, but what im saying is that i don't usually eat heaps to gain mass, i eat to stay healthy(so no excess calories) but i do want to gain mass on my legs. so ill do upper body and torso twice a week then legs twice a week from now on. so eat allot before leg…
