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https://www.fitbit.com/user/4KFRBH Just got my Blaze today. Can't wait to try it out!
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I have an 18 year old appendix mare, and we ride dressage. She's my first horse, though I've been riding for 20 years, and my main weight-loss motivation!
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I have an 18 year old appendix bay mare. We ride dressage. Send me a friend request and let me know you're a fellow horse lover! Always looking to connect with more equestrians!
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I have Bridealicious Bootcamp and its a pretty good workout. I do find the workouts a bit repetitive, though. I haven't gotten through them all, yet. I need to combine with other workouts to keep from getting bored. Honestly, I thought Bridealicious would have more of a "cheese" factor (think original Buns of Steel with…
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I'm getting married in November 2016. Sent you a friend request!
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November 5 bride! Looking to lose another 35 pounds before the big day! I'm really nervous about sticking to my goal, especially as things are getting more stressful at work and with the wedding plans... I just keep telling myself, NO REGRETS! I don't want to look back on my wedding photos and know I didn't try my best to…
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I'm getting married Nov 5! My goal is to lose 35 more pounds in the next 6 months. I just started a Pure Barre class to get me motivated to work out again, and plan on adding running and weight lifting to that. My biggest struggle is nutrition, as I am a big stress eater! And things are only getting more stressful as I…
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In addition to the above suggestions about making sure your TDEE is calculated correctly, I have set my protein/carb/fat content percentages at 50% protein, 30-35% carbs (closer to 35% on hard workout days), and 15% fat to help with fat loss. I'm also drinking between 3 liters and 1 gallon of water per day. This will help…
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I find the website confusing too. That is part of the reason I have just been lurking on that site for quite some time. But I just did my first bodyrock workout yesterday. I am starting with the HiitLite workouts since the moves are a little more basic but still a killer workout! I downloaded the bodyrock app on my phone…
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Agreed! I burn more calories in 45 minutes of riding than I do in the same time jogging on the treadmill. Wear your heart rate monitor next time you ride! You might be surprised!