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Just finished my first week!! Start on W2D1 on Thursday! It's been great! Day 2 was the worst. My chest hurt and I really had to push myself. Day 3 was a little difficult too but my chest didn't hurt anymore and i was so happy about it! I HATE running and would never have guessed that I would enjoy this program but I'm…
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Don't feel ashamed, most people (Definitely me) Have felt like you before or often. Just realize that it's a problem, and try to do better the next day. Every day is a new day! Don't beat yourself up, just do something about it. Good Luck! I know you can do it!
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Hi everyone! Feel free to add me as a friend as well. this is my 2nd day on the site and would love to read everyone's updates, motivation and success stories. I'm turning 30 in September and it's time that I REALLY do something about my weight. I'm determined and hopeful. Good Luck to everyone!
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Hi Everyone, I know these are mostly week 2 and week 3 posts, but I started Day 1 of Week 1 TODAY!! I can't believe how fast the time went by. I'm really excited about doing the program. I even want to do Day 2 tomorrow, but will take the advice of the program and put a day in between runs. I also downloaded the C25K app…
