sdps720 Member

ok so maybe I am just being impatient. I guess I just got so used to seeing those numbers drop

the last loss I saw was April 25th. I started to introduce 5 1 minute runs in the middle of the walking on the treadmill. Also increased the speed at which I walk. Speed went from 2.5 to 3.7 slowly

I have lost the same amount that my 3 yr old grand daughter currently weighs!

count me in!

My go to breakfast is 2 hard boiled eggs, 1/2 cup berries and 2 slices of microwave Hormel bacon. Nice big breakfast that keeps me full for a long time. I eat at 6:30 in the morning and have lunch around noon. Once in a while I change it up with Yogurt, almonds and an apple.

- As everyone else here has said...START SMALL! Finding a new you is not really about the numbers, for me it is more about what I want to look like. Start small and reach that goal, then set another one. -Find some friends. Friends can help you along on the journey to a new and wonderful you! They can help keep you…

Not really following a plan either. I just try to eliminate things like pasta, bread, potatoes, crackers, cereal, rice. Fruits and veggies naturally have carbs in them, and for me that is ok but not to much processed as far as anything else.

welcome to your new life girls-- I wish you all the luck! Feel free to add me

bump to save for summer

well the last time I was 150 was around 12 yrs old. I KNOW there is no way my body will look the same now as it did then so I guess I just look at it when I get there and decide if this is "it".

I now have 102# to go to my goal so feel free to add me! Together we can do this!

I would rather a friend be honest with me whether I like it or not. After all a friend is someone that is supposed to be helping you along, lying is NOT helping.

Feel free to add me... I am here every day!

Fairly new here too! Feel free to add me as well.

I'm fairly new here too and I am following the goal set for me. So far it has worked, when I am honest about portions! Feel free to add me and we can go this together!