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ok just so I understand what your saying...it's ok to have them both linked here?
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for future reference
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This is good to know. Thank you!
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How about withe the Calorie burn?
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for later
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who doesn't love choco & pb mix?
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Bittersweet but I can no longer wear my wedding ring because it is too big. I will wait to resize once I am closer to my goal.
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WOW really sorry I asked! For the record I don't care how many times people would ask a question that has already been answered- that is what the boards are for! Seriously thank you to those that gave a response without being smart @sses about it. Also for the record - no one was mean to me here
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well as of today I am down 51# so I must be doing something right... I was just checking with you all cause advise is free. I think I will continue with what I have been doing and save my money for the new wardrobe I'm going to need someday! BTW- thank you to everyone that gave an answer
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just for later
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count me in- everyone could use a little more encouragement
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12.5% smaller than I thought!
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I make a 2 ingredient crepe. 2 eggs 2 oz fat free cream cheese Put in the blender until smooth makes 6 med or 4 large crepe I normally fill mine with strawberries or blackberries and just a touch of sugar free whip cream. These are very indulgent for little calories.
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it is totally possible to loose 50 in 6. I consistently loose 10# each month with dedication to working out and a calorie deficit.
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bought a skirt in size large! This means I went from 3x to large. When hubby found out he asked me if I would try on a pair of pants... they were his! also size large!
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eggs are cheap, full of protein and there are tons of different ways to make them so it's not the same thing over and over and over.
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have averaged around 6-7# per month
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I would love to have it
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When I started this I was honest with myself I knew that I would never give up my coffee. I have 2 cups of coffee each day. I do not measure my creamer because I never have. Also on Fridays I have a local coffee shop coffee- just 1. none of this gets logged because this is one thing I am just not willing to change or give…
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welcome to the rest of your new life! Feel free to add me. I log in daily and my diary is open
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8#! That is FANTASTIC!
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I too would be interested in joining in on this post (or group if one was created). I am 41 but my mother went into menopause very early and I have all the symptoms of being peri-menopausal (just ask my family!) I have an open diary, I do not log my exercise here because I am using the TDEE method to see how that goes. If…
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was really hoping to have a few more people that could tell me if this was right
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you look amazing
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yoga with Adrianne Tracy Campoli---strength training without weights fitness blender
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treadmill daily but I also get bored with a routine so I have several videos saved on YouTube that help me with my workouts. You can find anything on there!
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in awe!
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I log every day, my diary is open, and Who couldn't use more friends? Anyone can add me..
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I am in! I am always up for new friend to help in the journey- feel free to add me as well
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My husband can now put his arms all the way around me when we hug and now calls me his mini wife! makes me giggle every time!
