shineythang

Replies

I drink esa protein shakes low carb low cal version. They sell them at my walmart in van. and choc. They have 110 cals 3carbs and 17 grams of protein and THEY TASTES YUMMY!! helps kick my sweet tooth that comes with that time plus the protein fills u up!

in any suggestions beating the hunger / cravings during TOM?? Comment by shineythang March 2011
thanks the vanillia myoplex carb controle was yummy and great after my work out today!

in Protein shakes? or not? Comment by shineythang March 2011