kenjacks

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Replies

WOW, thanks for the great information!

in Super Hungry after workouts Comment by kenjacks May 2011
Keep doing you! Great work on your weight loss! God Bless!

in How Rude! Comment by kenjacks May 2011
Thanks everyone! I have no excuse now with all of those choices.

in I'm looking for some good, low calorie deserts Comment by kenjacks April 2011
Don't let us gym rats intimidate you! :-) I felt the same way when I started back. I treated it like an addict deals with recovery; one day at a time. Now............I'm the crazy nut job singing to himself while I lift. Just keep going! It will pay off. Best of luck and God Bless!

in Feeling a bit intimidated...in the gym Comment by kenjacks April 2011
That's what I do as well. Thanks for responding.

in Should breakfast be your biggest and/or your higest calorie Comment by kenjacks April 2011
Thanks!

in Hello My Fitness Pal(s) Comment by kenjacks April 2011
What is the 30 day shred?

in Should I add in more cardio? Comment by kenjacks April 2011
Didn't work for me.

in Calories Burned during strength Training Comment by kenjacks April 2011