Replies
-
I've seen instructors logging it as kickboxing (with turbo jam) and use that.
-
What difference does it make what you estimate for your calorie burn while doing FXB? It is my understanding that your carb and protein numbers are what they are, you don't get to eat back extra for calories burned during exercise... Given that, you should eat to hit your numbers and let the 6 days/week workouts do their…