music4Him Member

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  • Nice! Way to go. Congrats.
    in NSV - Scrubs Comment by music4Him July 2011
  • Tarran, boy is that a loaded question. Sometimes we get so hooked on the way we "feel" that we can forget that we can't always trust our feelings. Our diet can effect our emotions-hormones, energy level, and can even contribute towards depression. Life is to be lived one day at a time, an opportunity to stop and smell thae…
    in Question about general happiness Comment by music4Him July 2011
  • Keep up the pace. Sometimes it's best not to look at numbers, and remember how great you're feeling right now, how you're taking care of yourself, your health. Muscle tissue weighs more than fat tissue, and it takes less space. Look at how the clothes are fitting. Better? More stamina? I have learned that my body and fat…
    in What am I doing wrong? Comment by music4Him June 2011
  • Hello, I'm Kathy (Music4Him) and I know the feeling. I tend to lose weight OK, but the hubby doesn't. The doctor told him to lose weight! He is finally on the bandwagon, and I am glad. Heart disease runs in his family. It works great when both of you do it together. I am 52 and he's going on 55. Enjoy searching for…
    in Looking for pals over 50 Comment by music4Him June 2011
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