caroldavison332 Member

Shop Saturdays. Cook Sundays: a tub of hard cooked eggs, a tub of oatmeal and eat with cinnammon and dried fruit and ground flax, tub o soup with dried beans and meat, beef burgers, fish burgers and freeze and eat all week.

Have you seen a specialist? Losing all of that blood doesn't sound good for you, even though I'm told that its only a cup a period. If you don't want more children or are past the age, you may want to consider laser ablation. They take an electrified "ball point pen" and scar the inside of your uterus so you don't have…

why do people ask such silly questions here, like I went off my diet. what is going to happen? Can I fast for a week, etc?

I'm a dessertarian too. why i'm on mfp. Love calvin and hobbs.

so I try to stuff in as much raw and vegetable as possible, take a $.05 probiotic from Whole foods daily and avoid grains, sugars, flours and prepared food. I lost 29 pounds this year and only have 1 sinus infection, instead of my usual 4, and didn't loose work.

I also fast 16 hours on the days I don't work. I still eat my 1545 calories daily. The reason I fast is because the body is supposed to stop burning sugar after 12 hours of fasting, and start burning fat. I lost 5 pounds in the past 3 weeks doing so.

I lost 29 pounds this year and have at least 60 to go. Welcome aboard. 80% of this is diet so concentrate on that.

i type in "chicken cordon blue" when its really "chicken kiev'. and its holly farms and not perdue farms. close enough for me.

what is ADF?

what happened to my posts about Howard TV's show on soul food?

Just for today I will eat for strength until my monthly feast day. I lost 5 pounds in 3 week. It's like watch my hips and thighs melt off of my pear shaped frame! In July it will be a loaded blooming onion at outback steakhouse and crab stuffed lobster tail.

1. One teaspoon of cinnamon when cooking it. It makes it taste sweet and spices are good for you. 2. a beaten egg before cooking it. 3. Ground flax seed. 4. Nuts. 5. Dried fruit. 6. No sugar-y anything.

Ditto. You are worthy of love regardless of your weight.

coffee stimulates the colon and makes you poo. so does exercise.

HUTV "Is there hope for soul food junkies?" and "Is soul food a sacrament or a sin?"

1. They had a program on Howard University TV about southern cooking and how it is going to kill you. Not only are people eating nutrition-less food, they are eating way too much of it. I've eaten right this month (meat, veggies, fruit and no grains, sugar, flour, potatoes, oil) and lost 5 pounds. It's like watching the…

lack of sleep stresses your body to the point that you produce stress hormones ?gherin? that make you hungry. How about a bite of full fat dairy cheese to help you sleep.

1. People think that whatever works for them will work for you. 2. LOTS of people are selling things. If you aren't using their thing "you are doing it wrong". 3. If you clothes are getting loser and you are losing weight, you ARE doing it right.

I love Asics. They feel like little clouds on my disabled by plantur fasciitis, heel spurs, and fallen arches feet. Get the shoe that feels more comfortable and supportive for exercise. I'n not sure that Sketchers with their rolling soles are good for you feet, so I wouldn't purchase them again. However, ensure that your…

I need to loose 74 pounds. Count me in.

Since I gave up junk food a month ago and started using sweet almond oil as moisturizer, my skin is glowing! Also its as though I am watching my hip bones reappear! Horray! Can't wait to donate the next size of clothing. Thrift shop! Here I come!

I dumped grains too.

I"m type 2. When I test my blood I write down what I ate previous. I know that I can eat fatty cheesecake with little impact on my blood sugar but not liverwurst sandwiches. Go figure. It helps to know what food impacts your blood sugar. I eat no grains, which includes sugar, no potatoes, no rice. No fake fat, no fake…

I went to move from size 20 to 10 too. I lost 25 pounds this year. I have to keep going.

I'm type 2. I avoid grain, including added sugar, and oils.

Why would it be that he isn't putting on muscle which is "heavier than fat"?

Cook tub of hard boiled eggs, tub of soup/chili, tub o oatmeal, pound of mixed veg. Eat daily. Grill a meatloaf of burgers and salmon loaf-burgers. Freeze and eat one daily. purchase BAKING nuts and mix together for low sodium snakes, pack slices of cheese, dried or fresh fruit. Freeze a 1/2 water bottle of water overnight…

When outside our body's vibration reportedly slows down to the earth's harmonic, which would be a de-stressor. Also, the sun penetrates your cornea to stimulate your brain to be awake, so you sleep better at night. If you continually do so, you could loose weight through the exercise. All of these contribute to feeling…

I took the dog dish and feed bag references to mean do whatever motivates you to keep going. I will! And these packed lunches are gorgeous. They could win America's Top Lunch Models.

218. Goal 150. Trying to loose as much weight as healthy before I go to FRANCE in September.