caroldavison332 Member

I don't see juice, or sugar water, as a good idea but I do eat fruit.

Garlic? Hot sauce? Mustard? Soy sauce? Combined?

Dr. Joel Furman says eating optimally nutrition food in combination to catalyze their nutritional properties eliminates toxic hunger, so I'm on the GBOMBS diet. bitter Greens, beans, onions, mushrooms, berries and seeds.

you rock it!

Resizing tip: It cost $15 for me to get my pants hemmed. I only paid that much because they are dress pants. Consider the price of new clothing vs. tailoring.

Resizing tip: if your belt is too big, put it on a cutting board and poke a new hole in it with a (roast) meat fork.

WEIGHT LOSS RITUAL: Pack up your too big clothing and take them to the thrift shop* every 10 pounds. On your way in, look up at the sky, shake your first to the heavens and say in your best Scarlet O'Hara voice "With God as my witness, I'll never be chubby again!" *if they are work clothing donate them to a place that…

the health and strength of my youth back. I am working on it.

the more toward vegan I eat the more SHOCKED I am at how happy I am. Exercise increases this. Why not try it for a month after the holidays, take notes, and see how it works for you?

I choose to drive, train and subway twice to get my six miles in daily, rather than just sitting on the bus. Consequently I have fabulous biceps and deltoids, and avoid the bronchial infections the disesel fumes give me.

you can purchased hard boiled eggs, veggies, fruit, and cheese at most groceries. Nuts. Jerky. Dried fruit. Cans of tuna, chicken, ham, spam or what ever you will eat. Nuke soup. There are mircowave ready meals that come sealed in plastic.

Alcohol is very caloric. Also, I enjoy a cheeseburger more than a drink. Consider substituting what you are doing currently.

I studied what eating poorly costs me and preplanned my Thanksgiving and Christmas feast. I don't particularly care for apple, cherry or lemon meringue pie, so I won't spend my calories on them. However it wouldn't be Thanksgiving without pecan pie so I purchase ONE piece at the church bazaar so I don't bake and eat an…

thanks. will read when using metro.

You have this problem when you add legumes to your diet. Try some beano next time.

meat.

Why are you asking people to "criticize" you? I've read that a woman should weigh about 100 pounds, with 5 pounds for every added inch. I come from German peasant stock so I'm aiming for 150. Knowing whether others think that I am anoreic-obese doesn't help me meet my goal.

Someone posted on here to leave sweaters all over the place, at work, in cars, by the kitchen or tv room. Thank you.

Ripen first. Then slice on buttered toast. In salad. In gucamole. Delicious.

I used to be skinny and flat chested pear shape. Now I have fat all over including breasts, and a still bigger bottom half. I can't wait to get this excess weight off of my chest and go back to my skinnier pear shape. Your figure will remain the same, only it will be smaller.

You: "the reason it bothers me is she's doing something with him that he enjoys." You don't want your boyfriend enjoying gaming with other women? That doesn't seen rational. Has he ever given you any reason to not trust him? No-leave the man alone for goodness sake. Yes-why are you still there?

Dr Gabe Furhman says that when we adequately nourished our cravings will go away. He recommends the GBOMBS diet of bitter GREENS like collards, kale, turnip tops and watercress. Beans, Onions, Mushrooms. Berries. Seeds. Have you been eating for strength?

TWO Army can openers. Can you tell that I am over fat?

Chili. Salad Bar. Healthy Sandwich.

As I understand it, you went to THEIR HOUSE and they SUPPLIED FOOD, including steak and Ceaser salad that you could eat, and you commented negatively about the dessert's ingredients impact on you, and they responded. You sound rude to me. And its none of your business how much cake they eat. You are not the keo-vangelist.…

why can't I see the photos.

Where did people get the idea that it's okay to liter at the movie theater? Than why not on broadway?

Photograph their dogs pooing and try to include them. Hang photos of "fox terrior of tall, thin white man" or poodle of short, chubby Latina" around where the do their business. If really inspired, follow them home and complain to the county. "dog owner at 1600 White Street's fox hound is pooing at Hazelton School grounds."

I'm 63" and looked too skinny at 135. But them, I'm very muscley. It's up to you. However if you THINK that you are too skinny, then you probably are.

Swee'Tater went to husky heaven. now I have psycho puppy tika.