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Keeping insulin cold en route to Paris and around France on a tour bus
Flying from Baltimore to Paris soon and need an "cooling kit" to transport my insulin to Paris and around France on my guided tour bus. I already asked the company and they said that they have a cooler. I plan to ask the flight crew if I can keep it in their refrigerator, in the hotel's freezer, and obviously in the bus'…
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Shoe sizer lessening after 90 pound weight loss?
They have some cute Naturalizer, think comfort, shoes on sale, but I have 60 pounds to go on my weight loss journey. Will my feet be smaller as a result of this next year? I already have closets of clothing that I will give away as I loose weight and don't need to purchase more things that won't fit soon.
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Those on line ads for clothing made in China
Admit it. You've ordered some of those clothes from the Chinese on line stores. However their 3Xs were size 10s, right? I have some lovely jackets from Jolly Chic in my car truck because it cost as much to return them as order them.
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Lent
Challenged myself to eat perfectly for Lent, starting TODAY, February 10, 2016. Had fallen off of the wagon and began straightening myself out and felt so much better immediately.
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Ladies' after photos for inspiration please
Good Afternoon. I'm in search of AFTER photos to hang as inspiraiton in my office. I saw a fabulous one of a woman in a short, tight, low cut black dress. That's how I want to look and would be particularly inspired to stay on my eating and exercising for strength journey if I saw it every day. Thanks in advance.
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Diabetes is kicking my butt!
I'm happy and motivated but can't seem to get and stay well. I'm eating like a saint never exceeding calories or carbs, almost vegan with a pound of vegetables daily but a burger every night and have lost 15 pounds in 40 days. HOWEVER I keep getting upper respiratory infections and urinary tract infections (this one has…
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What to do if your blood sugar spikes over 200, but under 250
1. Ensure that you took your medication. 2. Exercise. 3. Eat some protein and fat, but no carbs (like egg salad with no bread.) 4. Check it again two hours later, if reasonable proceed with your day. 5. If over 250 DON"T Exercise. Exercise may make it go up. Instead, CALL your Doctor.
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EXCESS SUGAR CAUSES OBESITY-MUST READ!
http://www.huffingtonpost.com/robert-lustig-md/sugar-toxic_b_2759564.html
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Controlling Type II Diabetic Blood Sugar
Major health scare. Blood sugar was 455 when it should be 150. Other than avoiding "added' sugars like soda, obvious carbs like fries, chips, pastries, etc any help on controlling blood sugar? Thanks All.
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Dumped my boyfriend
Dear Sugar, You are a deceitful son of a *****. You promised pleasure but instead intimacy with you infected me with cavities, inflammation, joint pain, obesity, high blood pressure, diabetes, high LDL, fed tumors and was addictive. Since dumping you, I’ve started walking 24 miles and 80 stairs weekly. I have an oatmeal…
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Myfitnesspal thinks I weigh 60 pounds less than I do..
Instead of 230 myfitnesspal thinks that I weigh 170. I believe that it adjusted down the number of calories I should be eating daily. Would that have happened? I don't know where or how to input my correct weight. I have a visual disability. Please be specific in any directions. Thanks.
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Determing calories, protein, fat, carb goals.
Good Afternoon All! Are you one of those really knowledgeable people that know how many calories, proteins, fats and carbs one is to consume and that post the data here regularly? Would you consider listing them on the blog so they will remain visible for a while? I only see the above data when I am commuting on the train…
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poly cystic ovary syndrome (pcos)
What impact does the above have on feet and exercise? I know that I'm not supposed to eat carbs. My dr. Just told me to loose weight.
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natural anti depressant
I've never been depressed but I am SHOCKED at how HAPPY and WELL I feel when I eat lots of vegetables. I normally follow Dr. Joel Fuhrman's nutritian diet where you eat for nutrition. He recommends eating a big GOMBS (bitter greens, onions, mushrooms, beans, berries and seeds) diet to avoid cancer, obesity, diabetes, etc.…
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“Jillian Michaels” is my fursonal trainer..
Please vote for Tater and I to win the MFP February Fitness Contest My Siberian Husky Tater may LOOK soft and furry, but he has the soul of Jillian Michaels. Every morning at 0500 its “Are you going to take me out, or are you doing to be sorry you didn’t?” so it’s a brisk a 1.3 mile walk. Even though I climb 20 stairs…
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Good Day!
I’ve been walking 2.6 miles daily with my Siberian husky dog tater and just restarted my fitness journey again 14 days ago. Tater may look handsome and fluffy but he has the soul of a Jillian Michaels. Every morning at 0500 its “Are you going to take me out, or are you going to be sorry that you didn’t take me out?” He…
