queen_ana

i was able to find it, thank you though

thank you guys :^)

this is truly one of the most perfect things i've read in a while. you're right, anorexia is sort of like battling alcoholism, in terms of: recovery a conscious decision that's made every single day. Maybe one day I'll be able to look at food and not calculate calories or feel the need to burn off every single calorie, but…

I'm thankfully not that attracted to junk foods. I dislike chips, most fries are too oily for me, I get an upset tummy with grease EASILY, so I think I managed to dodge that bullet :) do you have a fav healthy food? I'm looking to add some more variety to my palate. Thank you for your help!

I used a site that I can't recall right now but I put "moderately active" bc I have to walk to school, about 4 miles in 1 hour total, then I do yoga/pilates/kickboxing at the gym for an hour, then maybe a run, then I hula hoop for about 30 min-60 min a day. Tbh, I sort of think I'm lying to myself about the calories and I…

I try to use the Quest bars as more of a snack as they're yummy but lower in calories and very low in sugar (1 gram!) so that I don't "have to" grab something worse if I'm out of options. The issue is also I'm a full time student and running in between, to/from classes really kills time for me (it takes a total of 1 hour…

I will try to add the healthy saturated fats and mono's soon; I actually just bought some coconut oil so this is perfectly lining up. I love olive oil but have run out and will need to get some more. Thanks!

1. they want me to follow the meal plans we came up with 2. i want to follow the plans as well i suppose this might sound weird but the weight loss has become an added benefit, sort of a bonus of eating right. I expected weight gain after I was let out of the clinic 2 years ago bc I did so much serious damage to my body…

1. they want me to follow the meal plans we came up with 2. i want to follow the plans as well i suppose this might sound weird but the weight loss has become an added benefit, sort of a bonus of eating right. I expected weight gain after I was let out of the clinic 2 years ago bc I did so much serious damage to my body…

Hi! Yes you're right, it's my name ironically enough it's also my ED diagnosis. THANK YOU EVERYONE for looking over my foods and it's my TDEE not MFP's calculations. It's just that weight loss is slow compared to former ED status BUT it's worth it more this way, I just wanted to make sure my food diary looks "normal" and…

Thank you both for replying. I am not on ANY sort of diet plan except for less calories in than out. I got a good idea from someone above to swap low calorie version for foods for higher calorie versions (ie blended yogurt instead of plain).

the high-for-low swap is a great idea! I hadn't thought of that, I suppose in part bc I don't keep those in the house. I'm going shopping today so I'll pick up some blended yogurts and maybe some less % dark chocolate too. Thank you!

I've been recovered for 1.5 years. As an aside: my name is legitimately, ironically Ana. It's not an homage. My calorie plan was around 3000-3200 calories a day. This, coupled with no exercise (which I decided), made me ballon up in a year and a half. I'm not happy at this weight but I can recognize that I do not want to…

i think this is a good suggestion, you're right! I'm going to try to do this :) thank you!

yeah like some days, I just have ZERO appetite and the most i can do is eat some peppers/spinach/onions (idk why I love that trifecta of veggies but I do). It happens maybe 2x a week :/

Technically, I'm 5'4.5 bust/waist/hips: 46-36-46 (in) 117-95-117 (cm) thigh: 31.8 (in) 81 (cm) also: love kareena kapoor :)

Thank you everyone!! This helped me very much because I honestly didn't know if it was me or what lol

thanks for sharing!! this is so cool!

thanks everyone!

When I cut gluten and the majority of carbs from processed foods, I do have to say I didn't "feel" any different at first but at the end of 2 weeks, I did notice that I had much more stamina and energy and I didn't feel as sluggish. I felt more AWAKE. I can't really see myself going back to gluten/too many carbs. It worked…