jamerican23 Member

Question of the Day: How do you feel about people who use pills or weight loss surgeries to lose weight? This is totally not to make anyone feel uncomfortable, but just to get an idea of how you feel personally about it. For me personally i have no issued with people who use pill and or have weight loss surgery maybe it…

Good Morning Sexy Claus wow week 4 already that just to say time wait for one one ........have a great week all LW..........180 CW........179.8..............good bye 80ies hope i never see your ugly face again Question of the Day: Give me something that you are going to commit to doing for the next 7 days...with no room…

Todays Question: Looking back on your journey and even now, what have you sacrificed to live a healthier lifestyle and to lose weight or get fit? Socializing with the people at work it's always someone birthday , anniversary or something like that to go out to celebrate with lunch or happy hour starting on wednesdays thru…

Good Morning ladies! Hope everyone is doing well! So today I want to talk about struggles...where is the one area you struggle in most when it comes to your weight loss journey? This question is meant to be answered and then I would love for other people who may be strong in areas where others are struggling to give…

Good Morning Ladies lets make it a great day But let's talk about friends! How are your friends reacting to your weight loss/ new lifestyle? Do you receive more negative or positive reactions? As for me my friends has had all positive reactions with me .....we all are pretty much in the same position we has lost weight…

Good Morning Sexy Claus .....hoping for a great week this week ....this weekend was a working one for me but thank god i finally finish my move and clean the house for the new owners .....so things should be back to normal for me Topic for today is: If you could manipulate one part of your body to be the way you wanted it…

So today's topic is: What celebrity body do you admire? This is just a fun question not to be taken to seriously lol We all know celebrities have trainers and everything else on their side...but just for us to have fun with. Wow Angella Basset love to have her arms and Tina Turner Legs ........but for now i will work hard…

Question of the Day: How is your "home" support system? Are you getting the support you need from family, friends, and/or significant others? Why or why not? My home support system is great and sometimes not so great .......it just my daughter and I she just moved back home from been in Seattle for 2yrs (22yrs) she does…

so very sorry ladies that i haven't being active for most of last week have not been doing much of anything my body just wont let me i have been pushing myself so hard for the past couple of month and going thru a lot with moving and stuff i have been in bed since wednesday so i went for a walk earlier today but when i got…

Great Great job Christie keep it up

Good Morning Sexy Claus My starting weight as of today 181.7 My workout schedule: Monday: Walking/ Joggging Tuesday: Yoga Wednesday: All over body workout (abs work /walk/ jogg / jumping jacks/ jump rope and push ups) Thursday: stairs climbing Friday: walk/ jogging Saturday Zumba Sunday:maybe a day off ( Undecided )

Name: Norma Where you are from: New Jersey Current Weight and Height: 180lbs (as of this week ) 5ft 2ins. How much you have lost so far: 15 lbs (MFP) Weight Loss Goal: 140 to 135 (will see when i get to my goal) Current Workout Regimen: Walking / Jogging , Yoga , Stairs (trying to build up the courage to do Jillian…

amazing adventure ........nice pic too

great i am ready .........:smile:

Krystal you were a great leader life is not perfect and that why we all here we all know when we started this journey it was not going to be a smooth one there are going to be bumps and curbs in the road along the way and i sure we all met them you were no diffrent you didn't quit on us you still here so if you want to be…

:noway: already what happen i apolgize ladies i did really bad i failed and the sad thing is at my apartment the rule is if you have to workout inside your apartment it has to be between the hours of 9am - 5pm what the hell is that i am at work ...i have to figure out what to do because i love working out in the mornings…

Hello Summer Sweeties I am FAILING really bad with this sugar thing OMG this is such an eye opener as to how much sugar i consumer and mostly from fruits Goal was set at 24gram Monday ....45gram Tuesday....51gram Wednesday 29 gram (not bad) Thursday i did not even have dinner complete and i am already 24gram in "HELP"

Gurl you not the only one ......it seem like a bug being going around this month i fell the same way anyway my sugars intake should be around 24 grams ...........LET 'S DO THIS LADIES

Goal for this week 230 mins maybe more but this is for now we'll see sunday Monday 20mins ...............210 left to go Tuesday 40mins ...............170 left to go Wednesday;;;;;;;;;; Thursday;;;;;;;;;;;;;;;; Friday Saturday ;;;;;;;;;;;;;;;;;;; Sunday;;;;;;;;;;;;;;;;;;;;;;

Krys take your time and do what you have to do and get better we all understand we here for you we not going anywhere HUGS for you my friend.

I am not doing so great i excerise but i know i can do more but the motivation is just not there going thru a lot and being so emotional and physically drain .......so my weight loss is suffering the good thing is i am in maintenance mode no really gain or loss but that not what i wanted i want the weight gone ..thanks all

Hello Summer Sweeties to Fall Knockouts awesome jobs ladies you all doing GREAT I did not set a goal for this week but i am still putting in my excerise at least 30mins ......being going thru a lot dont need to bore you all BUT i am still pushing to get this weight gone .....thanks all

3500 calories for the week (ladies you all doing a wonderful job burning way to do it ) Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching ) 3,092 to go Tuesday............. 330 calories burn (30 min walk/jogging and 5 min pushup)2,762 to go Wednesday........ Rest day ( still have 2762 to go )…

Great job ladies you all ROCK!!!!!!!! 3500 calories for the week (ladies you all doing a wonderful job burning way to do it ) Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching ) 3,092 to go Tuesday............. 330 calories burn (30 min walk/jogging and 5 min pushup)2,762 to go…

3500 calories for the week (ladies you all doing a wonderful job burning way to do it ) Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching ) 3,092 to go Tuesday............. 330 calories burn (30 min walk/jogging and 5 min pushup)2,762 to go Wednesday........ Rest day ( still have 2762 to go )…

Great i just start workout again this morning (being slacking for a few days more like 10 ) so i am setting my Burn Baby Burn to 3500 calories for the week Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching ) Tuesday............. Wednesday........ Thursday.................…

Monday...............45 mins .............. will do 15 more mins walk at lunch time (completed 60 min) Tuesday............did not workout Wednesday ............55 min (too exhausted to go anymore) Thursday .............45 min (feel like i was about to drop) Friday , Saturday and Sunday ...................no workout…

My commitment was to do 60min per day but some how i haven't done that as yet i can't seem to push myself not feelin well and too much goin on I am not making excuses so dont judge please . :smile: Monday...............45 mins .............. will do 15 more mins walk at lunch time (completed 60 min) Tuesday............did…

Hello Summer Sweeties my challenge is going to be 60 min per day and I am pushing to work out all 7days this week did not work out all weekend so i have to push this week >>>>>>>>>well can can DO THIS Monday...............45 mins .............. will do 15 more mins walk at lunch time

I have to say this past three days have being a challenge for me i was eating everything that i have not being eating in years or a very long time maybe because i had so many family members around my son was here (my baby) family from all over.. but my fruit and veggie did not suffer ..I love all the fruits we get in the…