jamerican23 Member

I can’t see if someone responds if I log in or my friends mentions any things help

Wow MFP after 14 yrs oh well thank you.

Thanks for the invite ....i need this

I would love to join the challenge

I would love to join in being slacking lately this will keep me motivated!!!!!!!! Week # 1 -- April 29th -- 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300

Bump......

great accomplishment! you can do it and you did ...it give me hope thanks for sharing!!!!!!!!!!!!!

i would love to be in i really need a challenge to keep me accountable!!!!

i totally agreed i haven't run in 15 yrs ......love the c25k program i am currently on week 7 and doing great the first time i run for 20min straight i could 'nt believe it because i was so nervous that i told my self no way i can do this but i prove me wrong now i run 25min make a believer out of me can't wait to become a…

Week 1Calories Burn 2758 YTD 2758 cal Week 2 .....Calories Burn 2732 YTD 5490 cal Week 3......Calories Burn 2640 YTD 8130 cal Week 4......Calories Burn 1193 YTD 9323 cal (lazy week) Week 5.......Calories Burn 2790 YTD 12,113 cal Week 6.......Calories Burn 1000 YTD 13,113 cal (sick week) Week 7 .......Calories Burn 3352 YTD…

Week 1Calories Burn 2758 YTD 2758 cal Week 2 .....Calories Burn 2732 YTD 5490 cal Week 3......Calories Burn 2640 YTD 8130 cal Week 4......Calories Burn 1193 YTD 9323 cal (lazy week) Week 5.......Calories Burn 2790 YTD 12,113 cal Week 6.......Calories Burn 1000 YTD 13,113 cal (sick week) Week 7 .......Calories Burn 3352 YTD…

I have decided to give up fast food it gonna be hard but i am doing it!!!!!!!!!!!!!!!!

wow Ray awesome transformation you so inspire me ..

Week 1Calories Burn 2758 YTD 2758 cal Week 2 .....Calories Burn 2732 YTD 5490 cal Week 3......Calories Burn 2640 YTD 8130 cal Week 4......Calories Burn 1193 YTD 9323 cal (lazy week) Week 5.......Calories Burn 2790 YTD 12,113 cal Week 6.......Calories Burn 1000 YTD 13,113 cal (sick week) 236,887 calories to go.

Week 1Calories Burn 2758 YTD 2758 cal Week 2 .....Calories Burn 2732 YTD 5490 cal Week 3......Calories Burn 2640 YTD 8130 cal Week 4......Calories Burn 1193 YTD 9323 cal (lazy week) Week 5.......Calories Burn 2790 YTD 12,113 cal 237,887 calories to go.

Week 1Calories Burn 2758 YTD 2758 cal Week 2 .....Calories Burn 2732 YTD 5490 cal Week 3......Calories Burn 2640 YTD 8130 cal

Hi all I am Norma

Week 1Calories Burn 2758 YTD 2758 Week 2 .....Calories Burn 2732 YTD 5490

Week 1Calories Burn 2758 YTD 2758 Calories Burn

awe Krys i did 'nt do so great but i did learn no matter what we cant do it alone and never give up .....I am waitng for the next challenge Krys and you as the captain you are a great motivator.... Happy New Year and Happy and Healthy US

Sounds awesome!! Name - Norma (Jamerican23) Current weight - 180 Goal weight - 140 What you would like to accomplish in 90 day - I would like to lose 20 lbs (March 15th is the big 50 ) Let's do this!!

I need this so i am in

my Goal is to loose the next 40lbs by june 1st my workout lately is a little lopsided so this will keep me accountable to push more in order to get to my Goal.

That amazing Krys great job just keep doing what you doing and you will get there ..congrats

Good Morning Ladies i am so sorry i have been MIA for a while but i am so super busy at work been as i am the only one in my dept now doing the job that 4 people use to do bujt i promise not to compain ..haven't gain or loss any weight i am in the maintainance phase which is not what i wanted but i take not gaining ...i do…

welcome to MFP you have come to the right place lots of motivating and inspiring people here .you wont regret it

Congrats great job

Hey Ladies Good Morning Stay the same from last week weigh in this morning at 179.6 i was suprise from all the stress eating this weekend especially yesterday i could not stop my self , the snow storm left us without power, internet . heat or hot water and no phone service so what else to do but snack ....i wont be loggin…

High ...........i logged in my diary all week did pretty good with my eating Low ..........i only work out three days this week so far ....sorry i have been MIA for the past 2 week a lot of changes with my fulltime job 90% of my job went to India and now i am the only one in my department to do the other 10% which is a lot…

Hey Krys sorry to hear your going thru all this but you have to do what you have to and what's best for your son .feeling unappreciated is not a good feeling and that resentment can carry over to your son and you dont want to do that ..you already a single mother working hard to take care of him .it will be hard for a…