candygrl1980

simply amazing. congratulations on your courage and hard work. It has greatly paid off. Keep on you are doing fantastic!

lowercase img :heart:

Doing great & looking great!! Keep at it, you will be there before ya know it :heart:

make your img lower case ☺☻☺☻☺☻ just posted it for you!! looking good!

You should drink an ounce of water for every 2 lbs you weigh!!! Check this site out for more information on water and other things!! http://www.3-day-diets-central.com/drink-water-to-lose-weight.html

First week or so you lose the most because your losing all that water weight. After that it becomes harder because when working out you are turning fat into muscle which weighs more so at this point you should watch inches fall off and not so much pounds. Definitely try to kick the soda and focus on water. Watch anything…

drink lots of water, it helps curve my appetite alot

WTG!! Where are you, it looks beautiful!!

Whats happening is you are probably turning the weight into muscle when you work out. So you are thining but not necessary losing weight because of the muscle (which is a good thing). My biggest helper has been drinking WATER and lots of it!!! Good Luck and stay positive!

Have you ever had your thyroid checked???? Thyroid problems cant cause weight problems. Good luck!

My starting weight Sunday March 27th = 222 My weight on Saturday April 2nd = _____ Total weight lost this week = ____

Use hand weights (free weights is what I think they are called). Good to keep by computer because if you are just sitting there you can take the 3lb weight and do arm lifts every so often for toning!! Push ups are good too, I probably cant do those until I lose a tab bit more weight but worth a shot!! GOOD LUCK, I know I…

So awesome, just started this site and I cant agree more. Good to have people who share common goals that are so tough!!! High motivation and support, I love it!

Fiber diets can be dangerous through laxitives!!! Be careful!!! You can get fiber plus and add it to everything you eat/drink but in addition to it you want to be sure to drink lots of water and eats fruits and vegies!! You can dehydrate very fast and you pour out any nutrients you eat before you body can absorb them!!!!!…

Congrats to taking the step to personal happiness!! Good luck on your journey, you will find that this website is wonderful!!!

Today is my 3rd day, and so far this site has been awesome!! Lots of supportive people with the same goal to lose weight and be healthy. Good luck in your journey!!! ~Candace~

Today is my 3rd day, and so far this site has been awesome!! Lots of supportive people with the same goal to lose weight and be healthy. Good luck in your journey!!! ~Candace~

yup, the scale and mirror advised me to join!!! Welcome!

What have you been doing to lose the weight. Im new 2 just started dieting yesterday!! Looking to lose 50-80 lbs!! Thanks!

feel free to add me, I just started!!! candygrl1980