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Hi Beth! I'm 25 and living in the UK too!! I am back on here again too after ending up back at my heaviest again. Beginning 2012 I weighed my heaviest at 175lbs, by the summer that year with hard work and watching my calories using MFP I got down to 154, (still on the heavy side for my 5"2 frame but I was quite happy at…
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Hi I have just started back on here again. It helped so much last time. 35lbs to loose! Would appreciate a few more MFP peeps to support/support me.
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25 year old from Scotland. Have worked with site before and lost weight, but have managed to put it nearly all back on again. Time to sort it out. Add me if you are looking for support.
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I'm in!! Need the motivation!! Plus loving the "I exercised all 29 days of Feb" thing!! :-)
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Todays weigh in. Lost 4 lbs!! Now 154 only 2 lbs away from my valentines goal. :-)
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Hiyi fae da nort. Shetland lass here, been using MFP for quite a while now (on and off) but never tried the forums. Now its time to get serious, thinking I could do with some support and support others!! :-)
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Try counting your sleep up in half hours. So for example go to bed 2am set alarm for 10am or 10.30am. I didn't think much of this advice till I tried it myself. It meant that when I woke up I felt more awake and ready for the day. If it works for you, what to try is half an hour earlier each night or every two nights till…
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How about a cous cous or whole wheat pasta salad. Go for a light flavoured oil or light pesto dressing rather than anything involving mayo. You can get ready flavoured cous cous packets, just make up in morning or night before chill. Can go great with salad or chicken for an evening meal too.
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After going on the scales today may need alter this. I must have been lighter than I thought. (No way I've lost that much this week) CW (as of today): 158 GW (14/2/11): 152
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I'd love to give this ago. My first post, first challenge and looking forward to fitting into 'that dress' for the first time. CW:165 (I think) GW by valentine's:157 :-)
