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It’s almost as if my husband is mourning the loss of his eating partner. He has never had a weight issue, and we enjoyed treats together for many years, but now I always say no, and opt for a healthy snack. It’s an adjustment for both of us, but we are slowly adapting to the new routine.
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You can always tell us:) We KNOW what an accomplishment it is! You are strong and worthy to be admired for it. Congratulations!
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Congratulations! You persevered and you are succeeding! Quite an accomplishment.. all the best to you.
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Would agree with..patience. That was the biggest hurdle for me--thinking that weight which took me years to gain, would just disappear without time and commitment. I am happy to say that staying calm, and just living my life while recording my calories is paying off.
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Thank you , witephantom.:) i didnt realize it was there.. All the best to you.
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Thanks so much for the encouragement..I knoe what you mean about the daily weigh in..It can be discouraging but I know its important. I always tried to go it alone..but its good to know so many people understand what its like to fight this battle. :)