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Toasted Vita Top Banana Nut Muffin (100 Cal) and Coffee with one sugar and 1/2 and 1/2. or 2 rice cakes with peanut butter and coffee or 1 slice of toasted Le Bus Multigrain bread and peanut butter and a glass of skim milk
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If you need a quick lunch on the run, WaWa junior hoagies are in the 255-400 calorie range depending on what kind you get. Also, Amy's frozen Tortilla bowl and enchilada meals are tasty, satisfying and 370-400 calories. I keep these in my freezer and can grab one on the way out the door to take to work to microwave for…
