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I am glad I read this. I lost 20 pounds very fast with MyFitnessPal right off the bat, but then got stuck at my previous old weight that I was trying to loose before. (I gained those 20 lbs I lost when I broke my ribs falling off my horse, before that I was struggling to loose 10 lbs, so I am back struggling with that old…
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Thank you everybody. That all is helpful. I have upped my exercise (including started up belly dancing again which I did professionally 30 year ago and wow does that hurt) and I also realized loosing these last stubborn pounds may be different then loosing the last several pounds. Thanks for all the good advice.
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Thank you. That makes sense.
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Keep your weight on your heels if you are not doing so. And think of the top of your head raising up rather then thinking of pushing off and up with your legs. I don't know if this is helpful but thought I'd mention it.
