chefbrandon82

Hi im Brandon 31 i log daily I am not that concerned with weight loss in pounds but im after a low body fat percentage. the friends i have are fun and would love more so everyone add me!!!

Try baking them on a rack so there can be no moisture build up around fries. Also use the convection setting on your oven if it has one. I would also try doing them like regular fried fries and try a 2 step cooking process by par cooking first(325°F) then cooking under high temp(475°F).

Great personal story. I am just now starting to clean my diet up and I cant believe how good I feel and how BAD I was eating before. it is so easy to eat bad and not even know it. since starting with this site and app I can really see what foods are bad and what is good. thanks for sharing. :smile:

Hey there I am Brandon 31 and I have been cycling for a couple months now and have become addicted lol. I love to ride my bike and explore new places. I ride mostly on the roads around where I live. I look forward to getting to know everyone and hopefully learn some new things. thanks.

Hello and Welcome! I am also fairly new here but it is very helpful site with lots of friendly people.

thanks everyone for the warm welcome!